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Showing posts with label dieting. Show all posts
Showing posts with label dieting. Show all posts

Thursday, August 7, 2014

You never see an obese 70 year old

After a couple of years eating a mostly plant based diet, with some chicken and fish now and then, and regular use of dairy, The Wifester and I decided last month to go all vegetarian, she's actually doing vegan, that's a bit much for me right now, but maybe I'll try to aim for it in the future *baby steps*. I'm not sure I can give up cheese, though. Mmmmmm cheese...
But I digress.

This all came about after watching Forks Over Knives. If you haven't seen it, it's quite compelling! I even switched from dairy milk to coconut milk for my coffee. I'm pleasantly surprised by that one!

Anyway, I am really struggling with losing weight, even on the plant based diet. And, I'm embarassed to admit, that I actually struggle to get enough exercise because my weight and size makes it so difficult for me to have the stamina I had even just a year ago. I am considering weight loss surgery (lap band).

Even on the mostly plant based diet, I've fluctuated over the last year, losing 30 lbs, then gaining 45...

I'm 41 years old now, and I've struggled with my weight my entire life. I was a fat toddler, a fat grade schooler, a fat middle and high schooler, and now I'm a fat adult. I worry that won't live long enough to be a fat senior citizen.

I feel like if I could just lose enough weight to have more energy and more mobility, I would be able to exercise more and help myself lose more weight. I struggle with the guilt of "taking the easy way out" on this, but I also feel like my life is dependent upon me being healthier and losing this dangerous weight. What are your honest thoughts on that?


Monday, July 7, 2008

Promoting P.A. Bees and other hot topics...


So, first things first, Wifester's mom, who is a published author and poet ( P.A. Bees) and all around fabulous gal, has a newly budding blog, and I wanted to be the first to buzz it in your ear! So what are you doing still here? Buzz on over, and check out the Bee's Blog!! But come on back here when you're done ;)

Next. When will people learn to keep guns out of homes with children? A 12 year old girl was shot in the head, apparently by her 11 year old playmate, while playing with a gun that had been tucked between the mattresses of his parent's bed.
I can't even keep my brain wrapped around this topic, it's so sad and so upsetting. People say guns don't kill people, people kill people...Well, I'm pretty sure that had this particular gun not been in the house, this little girl would be home playing today, not laying in the hospital fighting for her life with a bullet hole in her forehead. I say it's people with guns that kill people. Rarely is it either independantly.

Next. I saw photos of myself that Wifester took this weekend, and lets just say I've decided to stop eating for oh about the next 6 months, yeah, that otta do it.
Really, though. I know I can't eliminate all food, but ok, I've done away with fast food, I've cut out colas and tea(except 1 Sprite M-F with lunch while I'm at work) and in lieu of bread, I use tortillias. I rarely have pasta, and usually use the George Foreman Grill, I mean, it is the lean, mean, grilling machine, right? We eat mainly lean, boneless, skinless, chicken breasts or tofu or salmon and steamed veggies. I've even stopped adding salt after it's cooked! No poundage lost. So what gives? What the ever loving hell gives? I'm glad Wifester loves me, fat and all. I sure hope I can find a treadmill soon that both fits my budget and my house's square-footage...